For business leaders, managers and staff
Individual coaching or group sessions of 10-12
11-week course or half/full day options focusing on specific areas for improvement
Ultimately, fully understanding how to achieve emotional, physical and mental alignment will improve well-being and deliver greater productivity.
For parents who wish to build their inner strength to positively impact their parenting skills
Groups workshops of 2-4 people
What will you learn?
For children aged from 5-19 years old
One-to-one sessions to guide children to improve their emotional fitness
A course of four 90-minute sessions
What skills will they learn?